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Relief for ADHD

Guided Meditation & Vizualization

Guided Meditation & Vizualization

Custom Training Plans

Custom Training Plans

Relief for ADHD

Guided Meditation & Vizualization

Guided Meditation & Vizualization

Custom Training Plans

Custom Training Plans

20 000+

users

Anxiety Attack Prevention

Anxiety Attack Prevention

Holistic Treatment for Trauma

Holistic Treatment for Trauma

Neuro-Yoga

Neuro-Yoga

20 000+

users

Anxiety Attack Prevention

Anxiety Attack Prevention

Holistic Treatment for Trauma

Holistic Treatment for Trauma

Neuro-Yoga

Neuro-Yoga

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Yoga

Explore the neuro-yoga approach for mind and body alignment.

ADHD Relief

Become more centered with specific exercises and mindfulness practices.

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Manage your anxiety with proven strategies based on Cognitive Behavioral Therapy (CBT).

Meditation

Stress less, sleep better and get happier day by day.

Trauma Recovery

Release trauma storead in the body with clinically proven treatments.

Podcasts

Learn practical mental health tips to take control of yourself.

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89% of our users reported less stress in just 1 week

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My safe heaven

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Working from home is stressful. HeyZen’s meditation is a breath of fresh air for me.

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Those yoga sessions have brought joy into my life, making me feel healthier and happier than ever. My neck isn’t hurting anymore!!!

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It’s become easier for me to regulate my ADHD. I’m less distracted and more productive now.

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